Red Light Therapy

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  • Red light therapy has so many benefits. please note a in depth consultation is carried out before you are able to use the equipment. Here is just some of the benefits of Red Light Therapy.

    Skin and anti-aging benefits

    • Boosts collagen production: RLT stimulates the production of collagen and elastin, proteins that provide the skin with structure and elasticity. This helps to reduce fine lines and wrinkles for a smoother, firmer, and more youthful complexion.

    • Reduces inflammation: It can calm and heal inflammatory skin conditions like acne, psoriasis, eczema, and rosacea.

    • Improves scarring: RLT promotes tissue repair and regeneration, which helps to accelerate wound healing and diminish the appearance of scars, stretch marks, and sun-damaged skin.

    • Enhances facial texture: By increasing blood flow and circulation, RLT can improve overall skin texture and tone. 


    Pain and injury relief

    • Reduces pain and inflammation: RLT is shown to help manage chronic and acute pain by reducing inflammation in the joints, muscles, and tissues. This can benefit conditions like arthritis, back pain, and fibromyalgia.

    • Speeds muscle recovery: Used by many athletes, RLT can accelerate muscle repair after intense workouts or injury. It can also reduce delayed onset muscle soreness (DOMS) and improve muscle endurance.

    • Aids wound healing: The therapy helps regenerate new blood vessels and connective tissues to promote faster and stronger healing of wounds, cuts, and burns.

    • Relieves joint stiffness: It can reduce joint stiffness and increase range of motion, providing relief for people with musculoskeletal pain. 


    Other potential health benefits

    • Enhances sleep: By promoting relaxation and helping to regulate the body's circadian rhythm, RLT may improve sleep quality and reduce morning grogginess. Exposure to red light before bed can increase natural melatonin production without the disruptive effects of blue light.

    • Supports hair growth: Studies suggest RLT can be an effective treatment for androgenic alopecia (hereditary hair loss), increasing hair thickness and growth.

    • Helps manage cancer treatment side effects: Some research indicates RLT can help reduce pain and inflammation from chemotherapy and radiation, as well as alleviate painful mouth sores (oral mucositis).

    • Boosts mental well-being: Early studies suggest RLT may influence circadian rhythms and mood-boosting hormones like serotonin and dopamine, which could help with sleep patterns and stress levels. 

  • Red light therapy (RLT) beds work through a process called photobiomodulation, using specific wavelengths of red and near-infrared light to stimulate cellular energy production in the mitochondria. This increased cellular energy, in the form of ATP,helps with cellular repair, reduces inflammation, boosts collagen production, and improves circulation, leading to benefits for skin health, wound healing, and pain relief. The light penetrates different depths of the skin and tissues, promoting natural healing processes for a wide range of conditions.  

    How it works:

    1. Light Absorption:

      When you lie in a red light therapy bed, the light photons are absorbed by the skin. 

    2. Mitochondrial Stimulation:

      This absorbed light energy is then absorbed by the mitochondria, the "powerhouses" of the cells. 

    3. Increased Energy Production:

      The stimulated mitochondria produce more ATP (adenosine triphosphate), a form of cellular energy. 

    4. Cellular Benefits:

      With increased energy, cells can carry out their functions more effectively, leading to:

      • Cellular Repair & Regeneration: Cells repair damage and regenerate at an accelerated rate. 

      • Reduced Inflammation: RLT helps decrease inflammation within cells and tissues. 

      • Improved Circulation: Blood circulation is boosted, delivering more oxygen and nutrients to cells and tissues. 

      • Enhanced Collagen Production: RLT stimulates fibroblasts, which are cells that produce collagen, giving skin its structure and elasticity. 

    Key aspects of RLT beds:

    • Wavelengths:

      RLT beds use red light for surface-level benefits like skin health and near-infrared light for deeper penetration to muscles and joints. 

    • Safety:

      The process is non-invasive and safe, using low-level light and heat that do not damage the skin.

    • Broad Applications:

      The therapy is used for various applications, including improving skin appearance, reducing wrinkles, aiding muscle recovery after exercise, and alleviating pain. 

    • Red light: They emit light in the 570–720 nanometer (nm) range, which includes red and adjacent ranges of the visible light spectrum. This is intended to stimulate cellular metabolism, increase oxygen supply, and improve microcirculation in the skin.

    • Power: 180 Watts.

    • Voltage: 230V.

    • Operating life: A typical useful life of 800 hours is specified.

    • Dimensions: Common models are 2 meters in length with a G13 standard base. 


  • To Book a session on our red light therapy bed please follow the booking button at the top. This link will direct you to our booking portal where you can either log in or create an account. On this booking portal our prices are also displayed.